{"id":28128,"date":"2026-07-28T05:32:45","date_gmt":"2026-07-28T05:32:45","guid":{"rendered":"https:\/\/asisebaila.com\/classes-de-pilates-a-barcelona\/"},"modified":"2026-10-14T03:40:19","modified_gmt":"2026-10-14T03:40:19","slug":"classes-de-pilates-a-barcelona","status":"publish","type":"page","link":"https:\/\/asisebaila.com\/ca\/classes-de-pilates-a-barcelona\/","title":{"rendered":"Classes de pilates a Barcelona"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28128\" class=\"elementor elementor-28128 elementor-2856\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bce61d1 e-con-full e-flex e-con e-parent\" data-id=\"bce61d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2ea07b58 e-flex e-con-boxed e-con e-child\" data-id=\"2ea07b58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cefddb7 e-con-full e-flex e-con e-child\" data-id=\"2cefddb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-743aff1c elementor-widget elementor-widget-heading\" data-id=\"743aff1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">COS I MENT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309b2de1 elementor-widget elementor-widget-heading\" data-id=\"309b2de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Classes de pilates a Barcelona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1231c0b0 elementor-widget elementor-widget-heading\" data-id=\"1231c0b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For\u00e7a, control i alineaci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b35088d elementor-widget elementor-widget-text-editor\" data-id=\"2b35088d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tClasses de Pilates a Barcelona per desenvolupar for\u00e7a profunda, estabilitat, postura i control corporal a trav\u00e9s d&#8217;una pr\u00e0ctica t\u00e8cnica, conscient i progressiva.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1807d37c e-con-full e-flex e-con e-child\" data-id=\"1807d37c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504b2dbb elementor-widget elementor-widget-button\" data-id=\"504b2dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/horarios\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VEURE HORARIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd820ba elementor-widget elementor-widget-button\" data-id=\"5cd820ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e768fa3 e-con-full e-flex e-con e-child\" data-id=\"1e768fa3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-436194d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"436194d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Amazon-Web-Services-Logo--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Amazon Web Services Logo Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"m0.5 5.552 10 3.314v14.586L0.566 20Zm13 17.948 10 -3.5V5.645l-10 3.173Z\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m11.99 6.535 10.541 -2.896L11.99 0.641 1.592 3.483z\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFor\u00e7a <\/br>profunda\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8931b2 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4a8931b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Button-Zigzag-1--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Button Zigzag 1 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"m1.5 15.999 3.5 3.5 3.5 -3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M19 4.5V16a3.5 3.5 0 0 1 -7 0V8a3.5 3.5 0 1 0 -7 0v11.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m22.5 7.999 -3.5 -3.5 -3.5 3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPostura i <\/br>alineaci\u00f3\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7992181c elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7992181c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewBox=\"0 0 24 24\" id=\"Yoga-Bridge-Pose-2--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Yoga Bridge Pose 2 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M20.2 17.6119c1.6569 0 3 -1.3432 3 -3 0 -1.6569 -1.3431 -3 -3 -3 -1.6568 0 -3 1.3431 -3 3 0 1.6568 1.3432 3 3 3\" stroke-width=\"1\"><\/path><path stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M12.15 14.4119h-3.5c-1 0 -1.79999 0.8 -1.79999 1.8s0.79999 1.8 1.79999 1.8h4.5c2 0 3.5 -1 3.5 -3 0 -2.5 -2 -4 -5.5 -6.00003 -3.5 -2 -3.4 -2 -5.4 -3 -3 -1.5 -5 0.5 -5 2.5l0 7.50003c0 2 1 2.5 2 2.5s2 -0.5 2 -2.5l0 -5.5 2 1\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tControl <\/br>corporal\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b4956f0 e-con-full e-flex e-con e-child\" data-id=\"1b4956f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5ca386 elementor-widget elementor-widget-image\" data-id=\"6f5ca386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates.jpg\" class=\"attachment-large size-large wp-image-28129\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4272f4f5 e-con-full e-flex e-con e-parent\" data-id=\"4272f4f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-205690e e-flex e-con-boxed e-con e-child\" data-id=\"205690e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23f20aae e-con-full e-flex e-con e-child\" data-id=\"23f20aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31a2e75f elementor-widget elementor-widget-heading\" data-id=\"31a2e75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SOBRE PILATES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5ae0b elementor-widget elementor-widget-heading\" data-id=\"6b5ae0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s <\/br>Pilates?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e41dc5c elementor-widget elementor-widget-text-editor\" data-id=\"5e41dc5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPilates \u00e9s una pr\u00e0ctica que treballa el cos des del centre, la respiraci\u00f3 i el control. A trav\u00e9s d&#8217;exercicis precisos i conscients, ajuda a enfortir la musculatura profunda, millorar la postura i desenvolupar una major estabilitat corporal. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ada7c93 elementor-widget elementor-widget-text-editor\" data-id=\"7ada7c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo es tracta nom\u00e9s de tonificar. Es tracta d&#8217;entendre millor el cos, sostenir-lo amb m\u00e9s intel\u00b7lig\u00e8ncia i moure&#8217;s amb m\u00e9s seguretat, pres\u00e8ncia i equilibri. \t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cf88c88 e-con-full e-flex e-con e-child\" data-id=\"1cf88c88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7214e3fa elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7214e3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Brightness--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Brightness Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M8 12.001a4 4 0 1 0 8 0 4 4 0 1 0 -8 0\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m12 0.501 0 4\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m12 19.501 0 4\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m3.868 3.869 2.829 2.828\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m17.303 17.304 2.829 2.829\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m0.5 12.001 4 0\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m19.5 12.001 4 0\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m3.868 20.133 2.829 -2.829\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m17.303 6.697 2.829 -2.828\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCENTRE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTreball profund per sostenir el cos des de dins.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb877e1 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2cb877e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Pin-2--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Pin 2 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M8 4.5a4 4 0 1 0 8 0 4 4 0 1 0 -8 0\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m12 8.5 0 15\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tALINEACI\u00d3\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMillora de la postura, l'eix i l'organitzaci\u00f3 corporal.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb30c5d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2bb30c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Navigation-Menu--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Navigation Menu Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M21 7 3 7\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M21 12 3 12\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M21 17 3 17\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCONTROL\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMoviment prec\u00eds, conscient i ben guiat.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20be98eb elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"20be98eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Button-Loop--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Button Loop Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M13 14.5s2 3 5 3a5.5 5.5 0 0 0 0 -11c-5 0 -7 11 -12 11a5.5 5.5 0 0 1 0 -11c3 0 4.5 3.5 4.5 3.5\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEQUILIBRI\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUna pr\u00e0ctica que enforteix, ordena i estabilitza.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-495710e4 e-con-full e-flex e-con e-child\" data-id=\"495710e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03ae15c elementor-widget elementor-widget-image\" data-id=\"03ae15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-683x1024.jpg\" class=\"attachment-large size-large wp-image-28130\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-300x450.jpg 300w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b267356 e-con-full e-flex e-con e-child\" data-id=\"7b267356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb916a1 elementor-widget elementor-widget-heading\" data-id=\"5fb916a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">EN MOVIMENT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1ab660 elementor-widget elementor-widget-heading\" data-id=\"7c1ab660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CENTRE,<\/br>\nSUPORT I<\/br>\nEQUILIBRI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2a161a elementor-widget elementor-widget-text-editor\" data-id=\"5e2a161a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA ASB el treballem com una pr\u00e0ctica de benestar i construcci\u00f3 corporal, pensada per acompanyar diferents moments, nivells i necessitats.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231d04ea elementor-widget elementor-widget-button\" data-id=\"231d04ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67a4f393 e-flex e-con-boxed e-con e-parent\" data-id=\"67a4f393\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51957c28 e-con-full e-flex e-con e-child\" data-id=\"51957c28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf58359 elementor-widget elementor-widget-heading\" data-id=\"3bf58359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una pr\u00e0ctica completa <\/br>per enfortir <\/br>amb consci\u00e8ncia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b7e12e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"79b7e12e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">En una classe de Pilates treballem for\u00e7a profunda, postura, alineaci\u00f3, mobilitat, respiraci\u00f3 i control corporal des d'una pr\u00e0ctica conscient i progressiva.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c4cce6c e-con-full asb-mobile-carousel e-flex e-con e-child\" data-id=\"1c4cce6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a2b3071 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"3a2b3071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef7c044 elementor-widget elementor-widget-image\" data-id=\"4ef7c044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-scaled.jpg\" class=\"attachment-full size-full wp-image-28133\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32069abd elementor-widget elementor-widget-heading\" data-id=\"32069abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CENTRE ACTIU<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b63a6f0 elementor-widget elementor-widget-text-editor\" data-id=\"3b63a6f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tActivem la musculatura profunda per crear una base corporal m\u00e9s s\u00f2lida.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32df64c6 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"32df64c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60752230 elementor-widget elementor-widget-image\" data-id=\"60752230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-scaled.jpg\" class=\"attachment-full size-full wp-image-28134\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3d485f elementor-widget elementor-widget-heading\" data-id=\"6f3d485f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MOVIMENT PREC\u00cdS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186a6c3 elementor-widget elementor-widget-text-editor\" data-id=\"186a6c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAprens a moure&#8217;t amb m\u00e9s control, atenci\u00f3 i qualitat en cada exercici.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c6dccd e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"1c6dccd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4caa62fc elementor-widget elementor-widget-image\" data-id=\"4caa62fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-scaled.jpg\" class=\"attachment-full size-full wp-image-28135\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-401f3d40 elementor-widget elementor-widget-heading\" data-id=\"401f3d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">POSTURA CONSCIENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175e5fae elementor-widget elementor-widget-text-editor\" data-id=\"175e5fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTreballem l&#8217;alineaci\u00f3 per reduir compensacions i millorar la teva organitzaci\u00f3 corporal.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6757e2 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"d6757e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37d60f08 elementor-widget elementor-widget-image\" data-id=\"37d60f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-scaled.jpg\" class=\"attachment-full size-full wp-image-28137\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6d120d elementor-widget elementor-widget-heading\" data-id=\"5c6d120d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MOBILITAT FUNCIONAL<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab098b0 elementor-widget elementor-widget-text-editor\" data-id=\"1ab098b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tGuanyes llibertat de moviment sense perdre estructura, estabilitat ni suport.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-137f8fcc e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"137f8fcc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-348a627e elementor-widget elementor-widget-image\" data-id=\"348a627e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-scaled.jpg\" class=\"attachment-full size-full wp-image-28136\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46570581 elementor-widget elementor-widget-heading\" data-id=\"46570581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RESPIRACI\u00d3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c98c637 elementor-widget elementor-widget-text-editor\" data-id=\"4c98c637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIntegrem la respiraci\u00f3 com a suport de l&#8217;esfor\u00e7, la concentraci\u00f3 i el control.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29b08a4a e-con-full asb-help-banner e-flex e-con e-parent\" data-id=\"29b08a4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5db8b744 asb-help-banner-box e-flex e-con-boxed e-con e-child\" data-id=\"5db8b744\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae802d4 elementor-widget elementor-widget-heading\" data-id=\"1ae802d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una pr\u00e0ctica adaptable a diferents moments i necessitats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41939bf2 elementor-widget elementor-widget-text-editor\" data-id=\"41939bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u00c9s una bona opci\u00f3 si busques guanyar for\u00e7a, millorar la teva postura, moure&#8217;t amb m\u00e9s control o crear una rutina de benestar estable.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15fcc327 elementor-widget elementor-widget-button\" data-id=\"15fcc327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27e2ada7 e-con-full e-flex e-con e-parent\" data-id=\"27e2ada7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-53dd1ae0 e-flex e-con-boxed e-con e-child\" data-id=\"53dd1ae0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29f58b8c e-con-full e-flex e-con e-child\" data-id=\"29f58b8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cadb385 elementor-widget elementor-widget-heading\" data-id=\"2cadb385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PROFESSORA DE PILATES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-658e6c4e elementor-widget elementor-widget-heading\" data-id=\"658e6c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un espai que t'<\/br>acompanya amb <\/br>proximitat i criteri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26602a33 elementor-widget elementor-widget-text-editor\" data-id=\"26602a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA ASB entenem Pilates com una pr\u00e0ctica de benestar i construcci\u00f3 corporal sostinguda en el temps.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95371c elementor-widget elementor-widget-text-editor\" data-id=\"95371c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAqu\u00ed trobar\u00e0s professionals que et guien amb atenci\u00f3, un entorn cuidat i una comunitat on avan\u00e7ar al teu ritme i amb confian\u00e7a.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b440b1b elementor-widget elementor-widget-button\" data-id=\"7b440b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1199762d e-con-full e-flex e-con e-child\" data-id=\"1199762d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-689e49b elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"689e49b\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-28161 .elementor-element.elementor-element-58acfff2{font-family:\"adineue PRO Cyr Light\", Sans-serif;font-size:18px;font-weight:400;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 30px) 0px;}@media(max-width:767px){.elementor-28161 .elementor-element.elementor-element-19c372a1{--padding-top:0px;--padding-bottom:24px;--padding-left:0px;--padding-right:0px;}.elementor-28161 .elementor-element.elementor-element-268c719a{padding:0px 0px 0px 10px;}.elementor-28161 .elementor-element.elementor-element-58acfff2{padding:0px 10px 0px 10px;}}\/* Start custom CSS for container, class: .elementor-element-19c372a1 *\/\/* Imagen + etiqueta *\/\n.asb-loop-media {\n  position: relative !important;\n  width: 100% !important;\n  margin-bottom: 62px !important;\n  overflow: visible !important;\n}\n\n\/* Imagen *\/\n.asb-loop-image {\n  width: 100% !important;\n  margin: 0 !important;\n}\n\n.asb-loop-image img {\n  width: 100% !important;\n  height: 430px !important;\n  object-fit: cover !important;\n  object-position: center center !important;\n  display: block !important;\n}\n\n\/* Etiqueta superpuesta *\/\n.asb-loop-tag {\n  position: absolute !important;\n  left: 0 !important;\n  bottom: -28px !important;\n  z-index: 10 !important;\n\n  width: auto !important;\n  min-width: 125px !important;\n  min-height: 56px !important;\n\n  background: #ffffff !important;\n  padding: 17px 28px !important;\n  margin: 0 !important;\n\n  display: flex !important;\n  align-items: center !important;\n  justify-content: center !important;\n\n  box-sizing: border-box !important;\n}\n\n\/* Texto dentro de la etiqueta *\/\n.asb-loop-tag,\n.asb-loop-tag a,\n.asb-loop-tag span,\n.asb-loop-tag .elementor-heading-title,\n.asb-loop-tag .elementor-widget-container {\n  margin: 0 !important;\n  font-size: 17px !importan;\n  line-height: 1 !important;\n  font-weight: 300 !important;\n  text-transform: uppercase !important;\n  text-decoration: none !important;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-28053 post-28053 profesores type-profesores status-publish has-post-thumbnail hentry area_profesor-danzas-urbanas area_profesor-cuerpo-y-mente disciplina_profesor-urban-basics disciplina_profesor-pilates disciplina_profesor-stretching\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2.jpg\" class=\"attachment-full size-full wp-image-28054\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ka\u015bka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e6ec382 e-con-full e-flex e-con e-parent\" data-id=\"6e6ec382\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-15d4472 e-flex e-con-boxed e-con e-child\" data-id=\"15d4472\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-350efab5 e-con-full e-flex e-con e-child\" data-id=\"350efab5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c977e7 elementor-widget elementor-widget-image\" data-id=\"0c977e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-28140\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-1024x683.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-300x200.jpg 300w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-768x512.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-1536x1024.jpg 1536w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-2048x1365.jpg 2048w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542164ed e-con-full e-flex e-con e-child\" data-id=\"542164ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14b8d0b2 elementor-widget elementor-widget-heading\" data-id=\"14b8d0b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A CLASSE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d39f40 elementor-widget elementor-widget-heading\" data-id=\"70d39f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diferents maneres d'integrar Pilates en la teva rutina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5128ce02 elementor-widget elementor-widget-text-editor\" data-id=\"5128ce02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUna pr\u00e0ctica precisa i conscient per activar el centre, millorar la postura i moure&#8217;t amb m\u00e9s control, equilibri i benestar.v\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4506cf elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6e4506cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si comences des de zero i vols una pr\u00e0ctica guiada.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si busques enfortir el cos amb m\u00e9s suport i estabilitat.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si vols millorar la teva postura i moure't amb m\u00e9s consci\u00e8ncia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si vols complementar dansa, ioga, entrenament o vida di\u00e0ria.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64f2c72c asb-faq-section e-flex e-con-boxed e-con e-parent\" data-id=\"64f2c72c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46e49a35 e-con-full asb-faq-left e-flex e-con e-child\" data-id=\"46e49a35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4324479 elementor-widget elementor-widget-heading\" data-id=\"4324479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREGUNTES<\/br>\nFREQ\u00dcENTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a8660a0 e-con-full asb-faq-right e-flex e-con e-child\" data-id=\"2a8660a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a05ce2 elementor-widget elementor-widget-n-accordion\" data-id=\"42a05ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1110\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1110\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Necessito experi\u00e8ncia pr\u00e8via per fer Pilates? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1110\" class=\"elementor-element elementor-element-7733857c e-con-full e-flex e-con e-child\" data-id=\"7733857c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-135d87c3 elementor-widget elementor-widget-text-editor\" data-id=\"135d87c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. Pilates pot adaptar-se a diferents nivells i \u00e9s una bona opci\u00f3 per a persones que comencen des de zero o volen tornar a moure&#8217;s amb m\u00e9s consci\u00e8ncia. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1111\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1111\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu\u00e8 es treballa en una classe de Pilates? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1111\" class=\"elementor-element elementor-element-44e1a9d6 e-con-full e-flex e-con e-child\" data-id=\"44e1a9d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16ce86d5 elementor-widget elementor-widget-text-editor\" data-id=\"16ce86d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEs treballa for\u00e7a profunda, centre corporal, postura, alineaci\u00f3, mobilitat, respiraci\u00f3, coordinaci\u00f3 i control del moviment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1112\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1112\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Pilates ajuda a millorar la postura? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1112\" class=\"elementor-element elementor-element-f1e24c3 e-con-full e-flex e-con e-child\" data-id=\"f1e24c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e76bd2 elementor-widget elementor-widget-text-editor\" data-id=\"64e76bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. Pilates treballa l&#8217;alineaci\u00f3, la musculatura profunda i el control corporal, ajudant a reduir compensacions i a millorar la postura en el dia a dia. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1113\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1113\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Pilates \u00e9s una classe intensa? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1113\" class=\"elementor-element elementor-element-180bfd49 e-con-full e-flex e-con e-child\" data-id=\"180bfd49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4591b436 elementor-widget elementor-widget-text-editor\" data-id=\"4591b436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u00c9s una pr\u00e0ctica precisa i conscient. Pot ser suau o exigent segons el grup, per\u00f2 sempre es treballa des del control, la t\u00e8cnica i la progressi\u00f3. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1114\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1114\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quina roba necessito per a una classe de Pilates? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1114\" class=\"elementor-element elementor-element-60515c3c e-con-full e-flex e-con e-child\" data-id=\"60515c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6285d072 elementor-widget elementor-widget-text-editor\" data-id=\"6285d072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tRoba c\u00f2moda que permeti moure&#8217;t amb llibertat. Normalment es practica descal\u00e7 o amb mitjons antilliscants, segons la indicaci\u00f3 del professor. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1115\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1115\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Puc provar una classe abans d'apuntar-me? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1115\" class=\"elementor-element elementor-element-39d5a60 e-con-full e-flex e-con e-child\" data-id=\"39d5a60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-372c855b elementor-widget elementor-widget-text-editor\" data-id=\"372c855b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. Pots provar una classe per con\u00e8ixer l&#8217;espai, el professor, el grup i sentir si aquesta pr\u00e0ctica encaixa amb tu. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68ad9af1 e-con-full e-flex e-con e-parent\" data-id=\"68ad9af1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5e7132ce e-flex e-con-boxed e-con e-child\" data-id=\"5e7132ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b92ce0 elementor-widget elementor-widget-heading\" data-id=\"76b92ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SEGUEIX BALLANT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448a8491 elementor-widget elementor-widget-heading\" data-id=\"448a8491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ELS NOSTRES ALUMNES TAMB\u00c9 BALLEN...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49346b6d elementor-widget elementor-widget-text-editor\" data-id=\"49346b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDescobreix altres classes que poden complementar el teu ritme, la teva t\u00e8cnica i el teu estil dins d&#8217;ASB.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40842ae e-con-full e-flex e-con e-child\" data-id=\"40842ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-67683ec e-con-full e-flex e-con e-child\" data-id=\"67683ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a28021 elementor-grid-4 asb-salsa-page-styles elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"36a28021\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:28161,&quot;columns&quot;:4,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-27590 post-27590 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_danza area_clase-area_formacion tipo_clase_danza-area_acondicionamiento-fisico\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-scaled.jpg\" class=\"attachment-full size-full wp-image-27591\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/acondicionamiento-fisico-barcelona\/\">Condicionament f\u00edsic<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tFor\u00e7a, resist\u00e8ncia i preparaci\u00f3 corporal per sostenir el moviment amb m\u00e9s solidesa i control.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-27608 post-27608 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_cuerpo-y-mente tipo_de_clase__body-area-hatha-yoga\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-scaled.jpg\" class=\"attachment-full size-full wp-image-27609\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/hatha-yoga-barcelona\/\">Hatha Yoga<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUna pr\u00e0ctica per habitar el cos amb m\u00e9s consci\u00e8ncia, equilibri, calma i pres\u00e8ncia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-28184 post-28184 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_danza area_clase-area_formacion tipo_clase_danza-area_modern-training\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-scaled.jpg\" class=\"attachment-full size-full wp-image-28185\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/modern-training-barcelona\/\">Entrenament modern<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUn espai d\u2019entrenament per ampliar recursos, afinar la t\u00e8cnica i aprofundir en una mirada actual del moviment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-28602 post-28602 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_cuerpo-y-mente tipo_de_clase__body-area-stretching\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-scaled.jpg\" class=\"attachment-full size-full wp-image-28603\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/clases-de-stretching-barcelona\/\">Stretching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUn espai per allargar, alliberar tensions i recuperar amplitud i benestar en el moviment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COS I MENT Classes de pilates a Barcelona For\u00e7a, control i alineaci\u00f3 Classes de Pilates a Barcelona per desenvolupar for\u00e7a profunda, estabilitat, postura i control corporal a trav\u00e9s d&#8217;una pr\u00e0ctica t\u00e8cnica, conscient i progressiva. VEURE HORARIS PROVAR UNA CLASSE Amazon Web Services Logo Streamline Icon: https:\/\/streamlinehq.com For\u00e7a profunda Button Zigzag 1 Streamline Icon: https:\/\/streamlinehq.com Postura [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-28128","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages\/28128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/comments?post=28128"}],"version-history":[{"count":1,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages\/28128\/revisions"}],"predecessor-version":[{"id":28141,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages\/28128\/revisions\/28141"}],"wp:attachment":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/media?parent=28128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}