{"id":28993,"date":"2026-07-28T06:13:20","date_gmt":"2026-07-28T06:13:20","guid":{"rendered":"https:\/\/asisebaila.com\/classes-de-stretching-a-barcelona\/"},"modified":"2026-10-14T17:38:29","modified_gmt":"2026-10-14T17:38:29","slug":"classes-de-stretching-a-barcelona","status":"publish","type":"page","link":"https:\/\/asisebaila.com\/ca\/classes-de-stretching-a-barcelona\/","title":{"rendered":"Classes de stretching a Barcelona"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28993\" class=\"elementor elementor-28993 elementor-2875\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68c2a84c e-con-full e-flex e-con e-parent\" data-id=\"68c2a84c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4ad050f1 e-flex e-con-boxed e-con e-child\" data-id=\"4ad050f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-337bea99 e-con-full e-flex e-con e-child\" data-id=\"337bea99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35bdf33c elementor-widget elementor-widget-heading\" data-id=\"35bdf33c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">COS I MENT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cba2d85 elementor-widget elementor-widget-heading\" data-id=\"2cba2d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Classes de stretching a Barcelona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6aac33 elementor-widget elementor-widget-heading\" data-id=\"f6aac33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allarga, allibera i retorna amplitud al teu moviment.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff42881 elementor-widget elementor-widget-text-editor\" data-id=\"1ff42881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tClasses de Stretching a Barcelona per deixar anar tensions, millorar la flexibilitat, recuperar mobilitat i sentir m\u00e9s lleugeresa en el dia a dia.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17dc254c e-con-full e-flex e-con e-child\" data-id=\"17dc254c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3608b07c elementor-widget elementor-widget-button\" data-id=\"3608b07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/horarios\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VEURE HORARIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61743f8b elementor-widget elementor-widget-button\" data-id=\"61743f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2124be3c e-con-full e-flex e-con e-child\" data-id=\"2124be3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64f47832 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"64f47832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Button-Loop--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Button Loop Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M13 14.5s2 3 5 3a5.5 5.5 0 0 0 0 -11c-5 0 -7 11 -12 11a5.5 5.5 0 0 1 0 -11c3 0 4.5 3.5 4.5 3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFlexibilitat i <\/br>mobilitat\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c527095 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2c527095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Button-Zigzag-1--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Button Zigzag 1 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"m1.5 15.999 3.5 3.5 3.5 -3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M19 4.5V16a3.5 3.5 0 0 1 -7 0V8a3.5 3.5 0 1 0 -7 0v11.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m22.5 7.999 -3.5 -3.5 -3.5 3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAlliberament <\/br>de tensions\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b46528 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"50b46528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewBox=\"0 0 24 24\" id=\"Yoga-Bridge-Pose-2--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Yoga Bridge Pose 2 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M20.2 17.6119c1.6569 0 3 -1.3432 3 -3 0 -1.6569 -1.3431 -3 -3 -3 -1.6568 0 -3 1.3431 -3 3 0 1.6568 1.3432 3 3 3\" stroke-width=\"1\"><\/path><path stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M12.15 14.4119h-3.5c-1 0 -1.79999 0.8 -1.79999 1.8s0.79999 1.8 1.79999 1.8h4.5c2 0 3.5 -1 3.5 -3 0 -2.5 -2 -4 -5.5 -6.00003 -3.5 -2 -3.4 -2 -5.4 -3 -3 -1.5 -5 0.5 -5 2.5l0 7.50003c0 2 1 2.5 2 2.5s2 -0.5 2 -2.5l0 -5.5 2 1\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBenestar <\/br>corporal\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e80123 e-con-full e-flex e-con e-child\" data-id=\"8e80123\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-190f5b52 elementor-widget elementor-widget-image\" data-id=\"190f5b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-landing.jpg\" class=\"attachment-large size-large wp-image-28994\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-landing.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-landing-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-landing-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24714606 e-con-full e-flex e-con e-parent\" data-id=\"24714606\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6d1d9238 e-flex e-con-boxed e-con e-child\" data-id=\"6d1d9238\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b4099f2 e-con-full e-flex e-con e-child\" data-id=\"4b4099f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1098d0f2 elementor-widget elementor-widget-heading\" data-id=\"1098d0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SOBRE L'STRETCHING<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d76945b elementor-widget elementor-widget-heading\" data-id=\"4d76945b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s l'<\/br> Stretching?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-371190cf elementor-widget elementor-widget-text-editor\" data-id=\"371190cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tL&#8217;stretching \u00e9s una pr\u00e0ctica orientada a millorar la flexibilitat, alliberar tensi\u00f3 muscular i retornar amplitud al moviment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4651bb elementor-widget elementor-widget-text-editor\" data-id=\"6c4651bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA trav\u00e9s d&#8217;exercicis suaus, conscients i progressius, treballem l&#8217;allargament muscular, la mobilitat articular, la respiraci\u00f3 i l&#8217;escolta corporal.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d50cb7e elementor-widget elementor-widget-text-editor\" data-id=\"d50cb7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo es tracta nom\u00e9s d&#8217;estirar. Es tracta d&#8217;aprendre a parar, respirar i donar al cos l&#8217;espai que necessita per moure&#8217;s amb m\u00e9s llibertat, menys rigidesa i major benestar. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-512315af e-con-full e-flex e-con e-child\" data-id=\"512315af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19d95ae elementor-widget elementor-widget-image\" data-id=\"19d95ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-683x1024.jpg\" class=\"attachment-large size-large wp-image-28995\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-300x450.jpg 300w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bcc5aad e-con-full e-flex e-con e-child\" data-id=\"1bcc5aad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7c6225 elementor-widget elementor-widget-heading\" data-id=\"5c7c6225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">EN MOVIMENT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c587b8b elementor-widget elementor-widget-heading\" data-id=\"c587b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MOU-TE,<\/br>\nRESPIRA,<\/br>\nDESCANSA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-553b1685 elementor-widget elementor-widget-text-editor\" data-id=\"553b1685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tL&#8217;stretching no \u00e9s nom\u00e9s estirar. \u00c9s una forma de parar, respirar i retornar-li espai al cos despr\u00e9s del ritme diari, de la feina, de l&#8217;entrenament o del cansament acumulat. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5d1bc4 elementor-widget elementor-widget-button\" data-id=\"4b5d1bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75e9efbf e-flex e-con-boxed e-con e-parent\" data-id=\"75e9efbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6bd7593d e-con-full e-flex e-con e-child\" data-id=\"6bd7593d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f30ddbe elementor-widget elementor-widget-heading\" data-id=\"3f30ddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un espai per <\/br>tornar al teu cos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27bd4abe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"27bd4abe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">A trav\u00e9s d'una pr\u00e0ctica suau i conscient, el cos recupera amplitud, el moviment es torna m\u00e9s c\u00f2mode i la sensaci\u00f3 general \u00e9s de major lleugeresa i benestar.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e333f67 e-con-full asb-mobile-carousel e-flex e-con e-child\" data-id=\"3e333f67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58e892c e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"58e892c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7508e0cd elementor-widget elementor-widget-image\" data-id=\"7508e0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-scaled.jpg\" class=\"attachment-full size-full wp-image-28996\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-958-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709dc04d elementor-widget elementor-widget-heading\" data-id=\"709dc04d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ALLARGAMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad73dee elementor-widget elementor-widget-text-editor\" data-id=\"7ad73dee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tExercicis per alliberar tensi\u00f3 i retornar longitud al cos.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38d92ac6 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"38d92ac6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e45b8b5 elementor-widget elementor-widget-image\" data-id=\"3e45b8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-scaled.jpg\" class=\"attachment-full size-full wp-image-28997\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-986-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a0086e elementor-widget elementor-widget-heading\" data-id=\"9a0086e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MOBILITAT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70091c4 elementor-widget elementor-widget-text-editor\" data-id=\"70091c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTreball articular per moure&#8217;t amb m\u00e9s llibertat i menys rigidesa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-289cc6b2 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"289cc6b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37f4b140 elementor-widget elementor-widget-image\" data-id=\"37f4b140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-scaled.jpg\" class=\"attachment-full size-full wp-image-28995\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-956-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590a562d elementor-widget elementor-widget-heading\" data-id=\"590a562d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RESPIRACI\u00d3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5fcf93 elementor-widget elementor-widget-text-editor\" data-id=\"5c5fcf93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUna forma d&#8217;acompanyar el treball corporal des de la calma.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-493b21f1 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"493b21f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9644cf elementor-widget elementor-widget-image\" data-id=\"2e9644cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-scaled.jpg\" class=\"attachment-full size-full wp-image-29002\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-1008-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26bac234 elementor-widget elementor-widget-heading\" data-id=\"26bac234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CONSCI\u00c8NCIA CORPORAL<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26105f9a elementor-widget elementor-widget-text-editor\" data-id=\"26105f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAprens a escoltar millor el cos i a respectar els seus temps.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c1ede50 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"1c1ede50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26873380 elementor-widget elementor-widget-image\" data-id=\"26873380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-scaled.jpg\" class=\"attachment-full size-full wp-image-29000\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-946-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10deda68 elementor-widget elementor-widget-heading\" data-id=\"10deda68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RECUPERACI\u00d3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5057b2eb elementor-widget elementor-widget-text-editor\" data-id=\"5057b2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUna pr\u00e0ctica ideal per compensar c\u00e0rregues i millorar la sensaci\u00f3 de benestar.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b409272 e-con-full asb-help-banner e-flex e-con e-parent\" data-id=\"3b409272\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5bf0595d asb-help-banner-box e-flex e-con-boxed e-con e-child\" data-id=\"5bf0595d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d112656 elementor-widget elementor-widget-heading\" data-id=\"4d112656\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una classe accessible per a diferents moments i perfils<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa63e6e elementor-widget elementor-widget-text-editor\" data-id=\"3aa63e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u00c9s ideal tant si fas altres disciplines i vols compensar, com si simplement busques una classe amable que t&#8217;ajudi a guanyar benestar, flexibilitat i sensaci\u00f3 de descans.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e49c0e elementor-widget elementor-widget-button\" data-id=\"27e49c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-515d6c19 e-con-full e-flex e-con e-parent\" data-id=\"515d6c19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5719d691 e-flex e-con-boxed e-con e-child\" data-id=\"5719d691\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69253762 e-con-full e-flex e-con e-child\" data-id=\"69253762\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2801e90 elementor-widget elementor-widget-heading\" data-id=\"2801e90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PROFESSORA D'STRETCHING<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8d5918 elementor-widget elementor-widget-heading\" data-id=\"7d8d5918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un espai cuidat, <\/br>proper i sense pressi\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3704a457 elementor-widget elementor-widget-text-editor\" data-id=\"3704a457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA ASB entenem el benestar com una pr\u00e0ctica sostinguda i humana.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da082b2 elementor-widget elementor-widget-text-editor\" data-id=\"da082b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA Stretching trobar\u00e0s un espai ser\u00e8, professors que acompanyen amb atenci\u00f3 i una proposta pensada perqu\u00e8 puguis sentir-te b\u00e9 sense exig\u00e8ncia ni pressa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44acd274 elementor-widget elementor-widget-button\" data-id=\"44acd274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PROVAR UNA CLASSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54e7554f e-con-full e-flex e-con e-child\" data-id=\"54e7554f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21839ff0 elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"21839ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:28161,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-28161\">.elementor-28161 .elementor-element.elementor-element-19c372a1{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-2fb67f7 );--border-color:var( --e-global-color-2fb67f7 );--padding-top:24px;--padding-bottom:24px;--padding-left:24px;--padding-right:24px;}.elementor-28161 .elementor-element.elementor-element-179f44b0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-28161 .elementor-element.elementor-element-268c719a .elementor-heading-title{font-family:\"adineue PRO Cyr Light\", Sans-serif;font-size:30px;font-weight:400;text-transform:uppercase;letter-spacing:0.3px;color:var( --e-global-color-secondary );}.elementor-28161 .elementor-element.elementor-element-268c719a{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 20px) 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-28161 .elementor-element.elementor-element-58acfff2{font-family:\"adineue PRO Cyr Light\", Sans-serif;font-size:18px;font-weight:400;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 30px) 0px;}@media(max-width:767px){.elementor-28161 .elementor-element.elementor-element-19c372a1{--padding-top:0px;--padding-bottom:24px;--padding-left:0px;--padding-right:0px;}.elementor-28161 .elementor-element.elementor-element-268c719a{padding:0px 0px 0px 10px;}.elementor-28161 .elementor-element.elementor-element-58acfff2{padding:0px 10px 0px 10px;}}\/* Start custom CSS for container, class: .elementor-element-19c372a1 *\/\/* Imagen + etiqueta *\/\n.asb-loop-media {\n  position: relative !important;\n  width: 100% !important;\n  margin-bottom: 62px !important;\n  overflow: visible !important;\n}\n\n\/* Imagen *\/\n.asb-loop-image {\n  width: 100% !important;\n  margin: 0 !important;\n}\n\n.asb-loop-image img {\n  width: 100% !important;\n  height: 430px !important;\n  object-fit: cover !important;\n  object-position: center center !important;\n  display: block !important;\n}\n\n\/* Etiqueta superpuesta *\/\n.asb-loop-tag {\n  position: absolute !important;\n  left: 0 !important;\n  bottom: -28px !important;\n  z-index: 10 !important;\n\n  width: auto !important;\n  min-width: 125px !important;\n  min-height: 56px !important;\n\n  background: #ffffff !important;\n  padding: 17px 28px !important;\n  margin: 0 !important;\n\n  display: flex !important;\n  align-items: center !important;\n  justify-content: center !important;\n\n  box-sizing: border-box !important;\n}\n\n\/* Texto dentro de la etiqueta *\/\n.asb-loop-tag,\n.asb-loop-tag a,\n.asb-loop-tag span,\n.asb-loop-tag .elementor-heading-title,\n.asb-loop-tag .elementor-widget-container {\n  margin: 0 !important;\n  font-size: 17px !importan;\n  line-height: 1 !important;\n  font-weight: 300 !important;\n  text-transform: uppercase !important;\n  text-decoration: none !important;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-28053 post-28053 profesores type-profesores status-publish has-post-thumbnail hentry area_profesor-danzas-urbanas area_profesor-cuerpo-y-mente disciplina_profesor-urban-basics disciplina_profesor-pilates disciplina_profesor-stretching\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2.jpg\" class=\"attachment-full size-full wp-image-28054\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ka\u015bka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ce1b345 e-con-full e-flex e-con e-parent\" data-id=\"7ce1b345\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6066a037 e-flex e-con-boxed e-con e-child\" data-id=\"6066a037\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24a8e4ff e-con-full e-flex e-con e-child\" data-id=\"24a8e4ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcad437 elementor-widget elementor-widget-image\" data-id=\"fcad437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-683x1024.jpg\" class=\"attachment-large size-large wp-image-29003\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-300x450.jpg 300w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-959-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8fc425 e-con-full e-flex e-con e-child\" data-id=\"2d8fc425\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-146c0a64 elementor-widget elementor-widget-heading\" data-id=\"146c0a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A CLASSE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e7d9f5 elementor-widget elementor-widget-heading\" data-id=\"33e7d9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aix\u00ed es viu l'Stretching a ASB<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39de5ff2 elementor-widget elementor-widget-text-editor\" data-id=\"39de5ff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUna classe suau per respirar, alliberar tensi\u00f3 i recuperar una relaci\u00f3 m\u00e9s c\u00f2moda, lleugera i conscient amb el teu cos.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8e3752 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5f8e3752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si sents rigidesa o acumulaci\u00f3 de tensi\u00f3 al cos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si vols complementar el teu entrenament amb una pr\u00e0ctica conscient.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si busques una classe suau, accessible i reparadora.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si desitges moure't amb m\u00e9s llibertat i menys c\u00e0rrega f\u00edsica.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e624ba1 asb-faq-section e-flex e-con-boxed e-con e-parent\" data-id=\"e624ba1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1aac90f3 e-con-full asb-faq-left e-flex e-con e-child\" data-id=\"1aac90f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8d92f elementor-widget elementor-widget-heading\" data-id=\"aa8d92f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREGUNTES<\/br>\nFREQ\u00dcENTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a411376 e-con-full asb-faq-right e-flex e-con e-child\" data-id=\"5a411376\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28e5a01f elementor-widget elementor-widget-n-accordion\" data-id=\"28e5a01f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6860\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-6860\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Necessito experi\u00e8ncia pr\u00e8via per fer Stretching? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6860\" class=\"elementor-element elementor-element-cebdad4 e-con-full e-flex e-con e-child\" data-id=\"cebdad4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f49260e elementor-widget elementor-widget-text-editor\" data-id=\"7f49260e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. L&#8217;stretching \u00e9s una pr\u00e0ctica accessible i guiada, adequada per a persones que comencen de zero o busquen una classe suau per cuidar el cos. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6861\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6861\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu\u00e8 es treballa en una classe d'Stretching? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6861\" class=\"elementor-element elementor-element-49a7dd7a e-con-full e-flex e-con e-child\" data-id=\"49a7dd7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5268c2a0 elementor-widget elementor-widget-text-editor\" data-id=\"5268c2a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEs treballen estiraments, flexibilitat, mobilitat articular, respiraci\u00f3, consci\u00e8ncia corporal i alliberament de tensions.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6862\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6862\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> L'Stretching ajuda a millorar la flexibilitat? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6862\" class=\"elementor-element elementor-element-2a2528b2 e-con-full e-flex e-con e-child\" data-id=\"2a2528b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc073a elementor-widget elementor-widget-text-editor\" data-id=\"5cc073a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. La pr\u00e0ctica ajuda a millorar la flexibilitat de forma progressiva, sempre respectant els temps del cos i evitant for\u00e7ar. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6863\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6863\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> L'Stretching serveix per alleujar tensions? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6863\" class=\"elementor-element elementor-element-6ca89017 e-con-full e-flex e-con e-child\" data-id=\"6ca89017\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a36ad84 elementor-widget elementor-widget-text-editor\" data-id=\"3a36ad84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. \u00c9s una pr\u00e0ctica \u00fatil per deixar anar tensi\u00f3 muscular, reduir rigidesa i recuperar una sensaci\u00f3 de major descans corporal. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6864\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6864\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c9s millor Stretching o Ioga? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6864\" class=\"elementor-element elementor-element-235c5355 e-con-full e-flex e-con e-child\" data-id=\"235c5355\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db984bf elementor-widget elementor-widget-text-editor\" data-id=\"db984bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDep\u00e8n del que busquis. L&#8217;stretching se centra m\u00e9s en estiraments, mobilitat i alliberament de tensions, mentre que el ioga integra tamb\u00e9 una dimensi\u00f3 m\u00e9s \u00e0mplia de respiraci\u00f3, postura, atenci\u00f3 i equilibri. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6865\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6865\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quina roba necessito per a una classe d'Stretching? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6865\" class=\"elementor-element elementor-element-1278fdc0 e-con-full e-flex e-con e-child\" data-id=\"1278fdc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-192bebe3 elementor-widget elementor-widget-text-editor\" data-id=\"192bebe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tRoba c\u00f2moda que permeti moure&#8217;t i estirar amb llibertat. Normalment es practica descal\u00e7 o amb mitjons, segons la indicaci\u00f3 del professor. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6866\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6866\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Puc provar una classe abans d'apuntar-me? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6866\" class=\"elementor-element elementor-element-420000dc e-con-full e-flex e-con e-child\" data-id=\"420000dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53d4b0da elementor-widget elementor-widget-text-editor\" data-id=\"53d4b0da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. Pots provar una classe per con\u00e8ixer l&#8217;espai, el professor, el grup i sentir si aquesta pr\u00e0ctica encaixa amb tu. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4177cc41 e-con-full e-flex e-con e-parent\" data-id=\"4177cc41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1435a795 e-flex e-con-boxed e-con e-child\" data-id=\"1435a795\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10be7ec7 elementor-widget elementor-widget-heading\" data-id=\"10be7ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SEGUEIX BALLANT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23dfeab8 elementor-widget elementor-widget-heading\" data-id=\"23dfeab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ELS NOSTRES ALUMNES TAMB\u00c9 BALLEN...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d51ba68 elementor-widget elementor-widget-text-editor\" data-id=\"1d51ba68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDescobreix altres classes que poden complementar el teu ritme, la teva t\u00e8cnica i el teu estil dins d&#8217;ASB.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-126f6c02 e-con-full e-flex e-con e-child\" data-id=\"126f6c02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2670db1b e-con-full e-flex e-con e-child\" data-id=\"2670db1b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-612ba44 elementor-grid-4 asb-salsa-page-styles elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"612ba44\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:28161,&quot;columns&quot;:4,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-27608 post-27608 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_cuerpo-y-mente tipo_de_clase__body-area-hatha-yoga\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-scaled.jpg\" class=\"attachment-full size-full wp-image-27609\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/hatha-yoga-barcelona\/\">Hatha Yoga<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUna pr\u00e0ctica per habitar el cos amb m\u00e9s consci\u00e8ncia, equilibri, calma i pres\u00e8ncia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-28176 post-28176 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_ritmos-latinos tipo_clase-bachata\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/bachata.jpg\" class=\"attachment-full size-full wp-image-28177\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/bachata.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/bachata-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/bachata-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/clases-de-bachata-barcelona\/\">Bachata<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tConnexi\u00f3, musicalitat i gaudi en una disciplina propera, sensual i social.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28161\" class=\"elementor elementor-28161 elementor-1880 elementor-1880 e-loop-item e-loop-item-28184 post-28184 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_formacion area_clase-area_danza tipo_clase_danza-area_modern-training\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-scaled.jpg\" class=\"attachment-full size-full wp-image-28185\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/modern-training-barcelona\/\">Entrenament modern<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUn espai d\u2019entrenament per ampliar recursos, afinar la t\u00e8cnica i aprofundir en una mirada actual del moviment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COS I MENT Classes de stretching a Barcelona Allarga, allibera i retorna amplitud al teu moviment. Classes de Stretching a Barcelona per deixar anar tensions, millorar la flexibilitat, recuperar mobilitat i sentir m\u00e9s lleugeresa en el dia a dia. VEURE HORARIS PROVAR UNA CLASSE Button Loop Streamline Icon: https:\/\/streamlinehq.com Flexibilitat i mobilitat Button Zigzag 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-28993","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages\/28993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/comments?post=28993"}],"version-history":[{"count":1,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages\/28993\/revisions"}],"predecessor-version":[{"id":29004,"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/pages\/28993\/revisions\/29004"}],"wp:attachment":[{"href":"https:\/\/asisebaila.com\/ca\/wp-json\/wp\/v2\/media?parent=28993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}