{"id":28147,"date":"2026-08-03T13:44:22","date_gmt":"2026-08-03T13:44:22","guid":{"rendered":"https:\/\/asisebaila.com\/teens-contemporary-classes-in-barcelona\/"},"modified":"2026-10-14T04:15:55","modified_gmt":"2026-10-14T04:15:55","slug":"teens-contemporary-classes-in-barcelona","status":"publish","type":"page","link":"https:\/\/asisebaila.com\/en\/teens-contemporary-classes-in-barcelona\/","title":{"rendered":"TEENS: Contemporary Classes in Barcelona"},"content":{"rendered":"\t\t
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AGES 15 TO 17<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Contemporary Classes in Barcelona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Technique, awareness, and expression to move with greater depth.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tContemporary dance classes for teenagers aged 15 to 17 in Barcelona, designed to develop sensitivity, physical resources, and expression within a freer, more conscious, and present language.\t\t\t\t\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\n\t\t\t\t Multiple Neutral 2 Streamline Icon: https:\/\/streamlinehq.com <\/desc><\/path><\/path><\/path><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\tContemporary <\/br>Technique\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t Button Zigzag 1 Streamline Icon: https:\/\/streamlinehq.com <\/desc><\/path><\/path><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\tFloor work, weight, and <\/br>expression\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tAwareness and<\/br> presence\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ABOUT THE DISCIPLINE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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What is
Contemporary Teens?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tContemporary Teens is a contemporary dance program adapted for teenagers aged 15 to 17 who want to explore a freer, more sensitive, and conscious relationship with movement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThrough working with weight, displacement, floor work, coordination, mobility, and expression, the class supports the body’s development and the construction of a more available and personal movement language.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIt is a practice where technique and creativity coexist. It’s not just about learning forms, but about better understanding the body, expanding possibilities, and developing a deeper presence within movement. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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IN MOTION<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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A space to grow with freedom, technique, and depth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tAt ASB, we understand it as a space to expand resources, develop sensitivity, and move with more presence, clarity, and truth.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What happens in a<\/br> contemporary <\/br>dance class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tThe goal is for teenagers aged 15 to 17 to develop a more conscious, technical, and expressive form of dance, adapted to their stage of growth.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Weight and Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThey learn to recognize how the body supports itself, falls, propels itself, and organizes itself in movement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Floor Work and Displacement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThey explore floor entries, pathways, directions, and transitions with greater range and control.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Mobility<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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They work on a more available, open, and prepared body to respond to different proposals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Movement Quality<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThey discover nuances, dynamics, fluidity, intensity, and different ways to transform the same action.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Expression<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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They develop a way of moving with more intention, sensitivity, and personality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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A class to explore the body and expand resources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tContemporary Teens is ideal for teenagers who want to move with more freedom, delve into contemporary technique, and discover a more personal form of dance.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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METHODOLOGY<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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What a contemporary class is like<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Technique, exploration, and presence with close guidance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tContemporary Teens classes are built on a clear structure, yet open to exploration. Each session combines activation, technical work, floor work exercises, displacements, creative dynamics, and movement sequences adapted to their stage. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tLearning is approached through experience: observing, trying, repeating, transforming, and sharing. Technique is introduced progressively, ensuring that each student can gain confidence, depth, and expressive resources without losing their personal search or individuality. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Warm-up<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThey prepare the body, attention, and energy for movement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Technique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThey work on support, weight, floor work, directions, and body organization.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sequence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThey integrate what they’ve learned into movement phrases to gain memory, fluidity, and presence.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Creation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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They transform instructions and images into their own expressive and shared movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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IN CLASS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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A practice to discover oneself in movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tContemporary Teens supports teenagers at a stage where the body, identity, and way of expressing themselves are in full development.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIt’s not just about learning steps. It’s about listening to the body, gaining technical resources, exploring possibilities, and finding one’s own way of moving within a carefully guided and shared experience. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t Check Streamline Icon: https:\/\/streamlinehq.com <\/desc><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tIf you are looking for a dance class that is less rigid and more expressive.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t Check Streamline Icon: https:\/\/streamlinehq.com <\/desc><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tIf you want to explore new ways of moving and better understand your body.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t Check Streamline Icon: https:\/\/streamlinehq.com <\/desc><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tIf you want to gain technique, sensitivity, and body confidence.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t Check Streamline Icon: https:\/\/streamlinehq.com <\/desc><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tIf you value a nurturing space where you can express yourself with freedom and discernment.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    FREQUENTLY<\/br>\nASKED QUESTIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Is prior experience necessary? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tIt will depend on the group and your starting point, but the program is designed to accommodate different levels within a clear progression.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    What will they work on in class? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tThey will work on contemporary technique, coordination, mobility, weight, floor work, displacements, musicality, presence, and expression, always adapted to their stage.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    Is it a very demanding class? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tIt has structure and technical guidance, but it is designed progressively, seeking a balance between learning, motivation, and enjoyment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    What clothes do they need? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tComfortable or specific dance clothing that allows for free movement. If desired, recommended attire for each group can be specified. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    Is it a very creative class? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tYes. In addition to technical work, Contemporary Teens offers exploration, imagery, dynamics, and sequences that help develop creativity and personal expression. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    Can they try a class before signing up? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tYes. A trial class is a good way to get to know the atmosphere, the teacher, and see if the program fits your current needs. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    KEEP DANCING<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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    OUR STUDENTS ALSO DANCE...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\tDiscover other classes that can complement your rhythm, technique, and style at ASB.\t\t\t\t\t\t\t\t<\/div>\n\t\t
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