{"id":28979,"date":"2026-07-28T05:32:45","date_gmt":"2026-07-28T05:32:45","guid":{"rendered":"https:\/\/asisebaila.com\/pilates-classes-in-barcelona\/"},"modified":"2026-10-14T17:38:26","modified_gmt":"2026-10-14T17:38:26","slug":"pilates-classes-in-barcelona","status":"publish","type":"page","link":"https:\/\/asisebaila.com\/en\/pilates-classes-in-barcelona\/","title":{"rendered":"Pilates classes in Barcelona"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28979\" class=\"elementor elementor-28979 elementor-2856\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bce61d1 e-con-full e-flex e-con e-parent\" data-id=\"bce61d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2ea07b58 e-flex e-con-boxed e-con e-child\" data-id=\"2ea07b58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cefddb7 e-con-full e-flex e-con e-child\" data-id=\"2cefddb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-743aff1c elementor-widget elementor-widget-heading\" data-id=\"743aff1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BODY AND MIND<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309b2de1 elementor-widget elementor-widget-heading\" data-id=\"309b2de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates classes in Barcelona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1231c0b0 elementor-widget elementor-widget-heading\" data-id=\"1231c0b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strength, control, and alignment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b35088d elementor-widget elementor-widget-text-editor\" data-id=\"2b35088d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPilates classes in Barcelona to develop core strength, stability, posture, and body control through technical, mindful, and progressive practice.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1807d37c e-con-full e-flex e-con e-child\" data-id=\"1807d37c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504b2dbb elementor-widget elementor-widget-button\" data-id=\"504b2dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/horarios\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW SCHEDULES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd820ba elementor-widget elementor-widget-button\" data-id=\"5cd820ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e768fa3 e-con-full e-flex e-con e-child\" data-id=\"1e768fa3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-436194d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"436194d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Amazon-Web-Services-Logo--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Amazon Web Services Logo Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"m0.5 5.552 10 3.314v14.586L0.566 20Zm13 17.948 10 -3.5V5.645l-10 3.173Z\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m11.99 6.535 10.541 -2.896L11.99 0.641 1.592 3.483z\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCore <\/br>strength\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8931b2 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4a8931b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Button-Zigzag-1--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Button Zigzag 1 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"m1.5 15.999 3.5 3.5 3.5 -3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M19 4.5V16a3.5 3.5 0 0 1 -7 0V8a3.5 3.5 0 1 0 -7 0v11.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m22.5 7.999 -3.5 -3.5 -3.5 3.5\" fill=\"none\" stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPosture and <\/br>alignment\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7992181c elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7992181c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewBox=\"0 0 24 24\" id=\"Yoga-Bridge-Pose-2--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Yoga Bridge Pose 2 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M20.2 17.6119c1.6569 0 3 -1.3432 3 -3 0 -1.6569 -1.3431 -3 -3 -3 -1.6568 0 -3 1.3431 -3 3 0 1.6568 1.3432 3 3 3\" stroke-width=\"1\"><\/path><path stroke=\"#000000\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M12.15 14.4119h-3.5c-1 0 -1.79999 0.8 -1.79999 1.8s0.79999 1.8 1.79999 1.8h4.5c2 0 3.5 -1 3.5 -3 0 -2.5 -2 -4 -5.5 -6.00003 -3.5 -2 -3.4 -2 -5.4 -3 -3 -1.5 -5 0.5 -5 2.5l0 7.50003c0 2 1 2.5 2 2.5s2 -0.5 2 -2.5l0 -5.5 2 1\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBody <\/br>control\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b4956f0 e-con-full e-flex e-con e-child\" data-id=\"1b4956f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5ca386 elementor-widget elementor-widget-image\" data-id=\"6f5ca386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates.jpg\" class=\"attachment-large size-large wp-image-28980\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/foto-pilates-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4272f4f5 e-con-full e-flex e-con e-parent\" data-id=\"4272f4f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-205690e e-flex e-con-boxed e-con e-child\" data-id=\"205690e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23f20aae e-con-full e-flex e-con e-child\" data-id=\"23f20aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31a2e75f elementor-widget elementor-widget-heading\" data-id=\"31a2e75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ABOUT PILATES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5ae0b elementor-widget elementor-widget-heading\" data-id=\"6b5ae0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is <\/br>Pilates?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e41dc5c elementor-widget elementor-widget-text-editor\" data-id=\"5e41dc5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPilates is a practice that works the body from the core, focusing on breath and control. Through precise and mindful exercises, it helps strengthen deep muscles, improve posture, and develop greater body stability. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ada7c93 elementor-widget elementor-widget-text-editor\" data-id=\"7ada7c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIt&#8217;s not just about toning. It&#8217;s about understanding the body better, supporting it more intelligently, and moving with more confidence, presence, and balance. \t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cf88c88 e-con-full e-flex e-con e-child\" data-id=\"1cf88c88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7214e3fa elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7214e3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Brightness--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Brightness Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M8 12.001a4 4 0 1 0 8 0 4 4 0 1 0 -8 0\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m12 0.501 0 4\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m12 19.501 0 4\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m3.868 3.869 2.829 2.828\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m17.303 17.304 2.829 2.829\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m0.5 12.001 4 0\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m19.5 12.001 4 0\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m3.868 20.133 2.829 -2.829\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m17.303 6.697 2.829 -2.828\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCORE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDeep work to support the body from within.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb877e1 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2cb877e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Pin-2--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Pin 2 Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M8 4.5a4 4 0 1 0 8 0 4 4 0 1 0 -8 0\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"m12 8.5 0 15\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tALIGNMENT\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImproving posture, axis, and body organization.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb30c5d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2bb30c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Navigation-Menu--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Navigation Menu Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M21 7 3 7\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M21 12 3 12\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><path d=\"M21 17 3 17\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCONTROL\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPrecise, mindful, and well-guided movement.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20be98eb elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"20be98eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Button-Loop--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Button Loop Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M13 14.5s2 3 5 3a5.5 5.5 0 0 0 0 -11c-5 0 -7 11 -12 11a5.5 5.5 0 0 1 0 -11c3 0 4.5 3.5 4.5 3.5\" fill=\"none\" stroke=\"#967883\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBALANCE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA practice that strengthens, organizes, and stabilizes.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-495710e4 e-con-full e-flex e-con e-child\" data-id=\"495710e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03ae15c elementor-widget elementor-widget-image\" data-id=\"03ae15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-683x1024.jpg\" class=\"attachment-large size-large wp-image-28981\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-300x450.jpg 300w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-907-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b267356 e-con-full e-flex e-con e-child\" data-id=\"7b267356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb916a1 elementor-widget elementor-widget-heading\" data-id=\"5fb916a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">IN MOTION<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1ab660 elementor-widget elementor-widget-heading\" data-id=\"7c1ab660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CORE,<\/br>\nSUPPORT AND<\/br>\nBALANCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2a161a elementor-widget elementor-widget-text-editor\" data-id=\"5e2a161a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAt ASB, we approach it as a practice for well-being and body building, designed to accompany different moments, levels, and needs.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231d04ea elementor-widget elementor-widget-button\" data-id=\"231d04ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67a4f393 e-flex e-con-boxed e-con e-parent\" data-id=\"67a4f393\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51957c28 e-con-full e-flex e-con e-child\" data-id=\"51957c28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf58359 elementor-widget elementor-widget-heading\" data-id=\"3bf58359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A complete practice <\/br>to strengthen <\/br>mindfully<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b7e12e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"79b7e12e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">In a Pilates class, we work on core strength, posture, alignment, mobility, breathing, and body control through a mindful and progressive practice.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c4cce6c e-con-full asb-mobile-carousel e-flex e-con e-child\" data-id=\"1c4cce6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a2b3071 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"3a2b3071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef7c044 elementor-widget elementor-widget-image\" data-id=\"4ef7c044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-scaled.jpg\" class=\"attachment-full size-full wp-image-28984\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-933-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32069abd elementor-widget elementor-widget-heading\" data-id=\"32069abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ACTIVE CORE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b63a6f0 elementor-widget elementor-widget-text-editor\" data-id=\"3b63a6f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWe activate deep muscles to create a more solid body foundation.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32df64c6 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"32df64c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60752230 elementor-widget elementor-widget-image\" data-id=\"60752230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-scaled.jpg\" class=\"attachment-full size-full wp-image-28985\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-923-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3d485f elementor-widget elementor-widget-heading\" data-id=\"6f3d485f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PRECISE MOVEMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186a6c3 elementor-widget elementor-widget-text-editor\" data-id=\"186a6c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYou learn to move with more control, focus, and quality in every exercise.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c6dccd e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"1c6dccd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4caa62fc elementor-widget elementor-widget-image\" data-id=\"4caa62fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-scaled.jpg\" class=\"attachment-full size-full wp-image-28986\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-915-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-401f3d40 elementor-widget elementor-widget-heading\" data-id=\"401f3d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MINDFUL POSTURE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175e5fae elementor-widget elementor-widget-text-editor\" data-id=\"175e5fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWe work on alignment to reduce compensations and improve your body organization.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6757e2 e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"d6757e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37d60f08 elementor-widget elementor-widget-image\" data-id=\"37d60f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-scaled.jpg\" class=\"attachment-full size-full wp-image-28988\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-911-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6d120d elementor-widget elementor-widget-heading\" data-id=\"5c6d120d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FUNCTIONAL MOBILITY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab098b0 elementor-widget elementor-widget-text-editor\" data-id=\"1ab098b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tGain freedom of movement without losing structure, stability, or support.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-137f8fcc e-con-full asb-carousel-card e-flex e-con e-child\" data-id=\"137f8fcc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-348a627e elementor-widget elementor-widget-image\" data-id=\"348a627e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-scaled.jpg\" class=\"attachment-full size-full wp-image-28987\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-913-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46570581 elementor-widget elementor-widget-heading\" data-id=\"46570581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BREATHING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c98c637 elementor-widget elementor-widget-text-editor\" data-id=\"4c98c637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWe integrate breathing to support effort, concentration, and control.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29b08a4a e-con-full asb-help-banner e-flex e-con e-parent\" data-id=\"29b08a4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5db8b744 asb-help-banner-box e-flex e-con-boxed e-con e-child\" data-id=\"5db8b744\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae802d4 elementor-widget elementor-widget-heading\" data-id=\"1ae802d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A practice adaptable to different moments and needs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41939bf2 elementor-widget elementor-widget-text-editor\" data-id=\"41939bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIt is a great option if you are looking to gain strength, improve your posture, move with more control, or create a stable well-being routine.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15fcc327 elementor-widget elementor-widget-button\" data-id=\"15fcc327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27e2ada7 e-con-full e-flex e-con e-parent\" data-id=\"27e2ada7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-53dd1ae0 e-flex e-con-boxed e-con e-child\" data-id=\"53dd1ae0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29f58b8c e-con-full e-flex e-con e-child\" data-id=\"29f58b8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cadb385 elementor-widget elementor-widget-heading\" data-id=\"2cadb385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PILATES INSTRUCTOR<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-658e6c4e elementor-widget elementor-widget-heading\" data-id=\"658e6c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A space that <\/br>supports you with <\/br>care and expertise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26602a33 elementor-widget elementor-widget-text-editor\" data-id=\"26602a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAt ASB, we understand Pilates as a practice for well-being and body building sustained over time.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95371c elementor-widget elementor-widget-text-editor\" data-id=\"95371c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHere you will find professionals who guide you with attention, a thoughtful environment, and a community where you can progress at your own pace and with confidence.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b440b1b elementor-widget elementor-widget-button\" data-id=\"7b440b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asisebaila.com\/prueba-tu-clase\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRY A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1199762d e-con-full e-flex e-con e-child\" data-id=\"1199762d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-689e49b elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"689e49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:28163,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-28163\">.elementor-28163 .elementor-element.elementor-element-19c372a1{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-2fb67f7 );--border-color:var( --e-global-color-2fb67f7 );--padding-top:24px;--padding-bottom:24px;--padding-left:24px;--padding-right:24px;}.elementor-28163 .elementor-element.elementor-element-179f44b0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-28163 .elementor-element.elementor-element-268c719a .elementor-heading-title{font-family:\"adineue PRO Cyr Light\", Sans-serif;font-size:30px;font-weight:400;text-transform:uppercase;letter-spacing:0.3px;color:var( --e-global-color-secondary );}.elementor-28163 .elementor-element.elementor-element-268c719a{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 20px) 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-28163 .elementor-element.elementor-element-58acfff2{font-family:\"adineue PRO Cyr Light\", Sans-serif;font-size:18px;font-weight:400;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 30px) 0px;}@media(max-width:767px){.elementor-28163 .elementor-element.elementor-element-19c372a1{--padding-top:0px;--padding-bottom:24px;--padding-left:0px;--padding-right:0px;}.elementor-28163 .elementor-element.elementor-element-268c719a{padding:0px 0px 0px 10px;}.elementor-28163 .elementor-element.elementor-element-58acfff2{padding:0px 10px 0px 10px;}}\/* Start custom CSS for container, class: .elementor-element-19c372a1 *\/\/* Imagen + etiqueta *\/\n.asb-loop-media {\n  position: relative !important;\n  width: 100% !important;\n  margin-bottom: 62px !important;\n  overflow: visible !important;\n}\n\n\/* Imagen *\/\n.asb-loop-image {\n  width: 100% !important;\n  margin: 0 !important;\n}\n\n.asb-loop-image img {\n  width: 100% !important;\n  height: 430px !important;\n  object-fit: cover !important;\n  object-position: center center !important;\n  display: block !important;\n}\n\n\/* Etiqueta superpuesta *\/\n.asb-loop-tag {\n  position: absolute !important;\n  left: 0 !important;\n  bottom: -28px !important;\n  z-index: 10 !important;\n\n  width: auto !important;\n  min-width: 125px !important;\n  min-height: 56px !important;\n\n  background: #ffffff !important;\n  padding: 17px 28px !important;\n  margin: 0 !important;\n\n  display: flex !important;\n  align-items: center !important;\n  justify-content: center !important;\n\n  box-sizing: border-box !important;\n}\n\n\/* Texto dentro de la etiqueta *\/\n.asb-loop-tag,\n.asb-loop-tag a,\n.asb-loop-tag span,\n.asb-loop-tag .elementor-heading-title,\n.asb-loop-tag .elementor-widget-container {\n  margin: 0 !important;\n  font-size: 17px !importan;\n  line-height: 1 !important;\n  font-weight: 300 !important;\n  text-transform: uppercase !important;\n  text-decoration: none !important;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28163\" class=\"elementor elementor-28163 elementor-1880 elementor-1880 e-loop-item e-loop-item-28055 post-28055 profesores type-profesores status-publish has-post-thumbnail hentry area_profesor-danzas-urbanas area_profesor-cuerpo-y-mente disciplina_profesor-urban-basics disciplina_profesor-pilates disciplina_profesor-stretching\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"799\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2.jpg\" class=\"attachment-full size-full wp-image-28056\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2.jpg 533w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/Kaska-2-300x450.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ka\u015bka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e6ec382 e-con-full e-flex e-con e-parent\" data-id=\"6e6ec382\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-15d4472 e-flex e-con-boxed e-con e-child\" data-id=\"15d4472\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-350efab5 e-con-full e-flex e-con e-child\" data-id=\"350efab5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c977e7 elementor-widget elementor-widget-image\" data-id=\"0c977e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-28991\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-1024x683.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-300x200.jpg 300w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-768x512.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-1536x1024.jpg 1536w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-2048x1365.jpg 2048w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/ASB-2026-27-902-1-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542164ed e-con-full e-flex e-con e-child\" data-id=\"542164ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14b8d0b2 elementor-widget elementor-widget-heading\" data-id=\"14b8d0b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">IN CLASS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d39f40 elementor-widget elementor-widget-heading\" data-id=\"70d39f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Different ways to integrate Pilates into your routine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5128ce02 elementor-widget elementor-widget-text-editor\" data-id=\"5128ce02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA precise and mindful practice to activate the core, improve posture, and move with more control, balance, and well-being.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4506cf elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6e4506cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If you are starting from scratch and want a guided practice.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If you are looking to strengthen the body with more support and stability.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If you want to improve your posture and move with more awareness.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" id=\"Check--Streamline-Ultimate\" height=\"24\" width=\"24\"><desc>    Check Streamline Icon: https:\/\/streamlinehq.com  <\/desc><path d=\"M0.85 15.65a1.21 1.21 0 0 0 0 1.7l5.8 5.8a1.2 1.2 0 0 0 1.7 0l14.8 -14.8a1.2 1.2 0 0 0 0 -1.7l-2.3 -2.3a1.2 1.2 0 0 0 -1.7 0L7.5 16l-2.65 -2.65a1.21 1.21 0 0 0 -1.7 0Z\" fill=\"none\" stroke=\"#a8818d\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If you want to complement dance, yoga, training, or daily life.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64f2c72c asb-faq-section e-flex e-con-boxed e-con e-parent\" data-id=\"64f2c72c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46e49a35 e-con-full asb-faq-left e-flex e-con e-child\" data-id=\"46e49a35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4324479 elementor-widget elementor-widget-heading\" data-id=\"4324479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FREQUENTLY<\/br>\nASKED QUESTIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a8660a0 e-con-full asb-faq-right e-flex e-con e-child\" data-id=\"2a8660a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a05ce2 elementor-widget elementor-widget-n-accordion\" data-id=\"42a05ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1110\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1110\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I need previous experience to do Pilates? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1110\" class=\"elementor-element elementor-element-7733857c e-con-full e-flex e-con e-child\" data-id=\"7733857c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-135d87c3 elementor-widget elementor-widget-text-editor\" data-id=\"135d87c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. Pilates can be adapted to different levels and is a good option for people starting from scratch or wanting to move with more awareness again. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1111\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1111\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What do you work on in a Pilates class? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1111\" class=\"elementor-element elementor-element-44e1a9d6 e-con-full e-flex e-con e-child\" data-id=\"44e1a9d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16ce86d5 elementor-widget elementor-widget-text-editor\" data-id=\"16ce86d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWe work on core strength, the body&#8217;s center, posture, alignment, mobility, breathing, coordination, and movement control.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1112\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1112\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Does Pilates help improve posture? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1112\" class=\"elementor-element elementor-element-f1e24c3 e-con-full e-flex e-con e-child\" data-id=\"f1e24c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e76bd2 elementor-widget elementor-widget-text-editor\" data-id=\"64e76bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYes. Pilates works on alignment, deep muscles, and body control, helping to reduce compensations and improve posture in daily life. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1113\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1113\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is Pilates an intense class? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1113\" class=\"elementor-element elementor-element-180bfd49 e-con-full e-flex e-con e-child\" data-id=\"180bfd49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4591b436 elementor-widget elementor-widget-text-editor\" data-id=\"4591b436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIt is a precise and mindful practice. It can be gentle or demanding depending on the group, but it is always worked through control, technique, and progression. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1114\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1114\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What clothes do I need for a Pilates class? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1114\" class=\"elementor-element elementor-element-60515c3c e-con-full e-flex e-con e-child\" data-id=\"60515c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6285d072 elementor-widget elementor-widget-text-editor\" data-id=\"6285d072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tComfortable clothes that allow you to move freely. It is usually practiced barefoot or with non-slip socks, depending on the instructor&#8217;s guidance. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1115\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1115\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I try a class before signing up? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1115\" class=\"elementor-element elementor-element-39d5a60 e-con-full e-flex e-con e-child\" data-id=\"39d5a60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-372c855b elementor-widget elementor-widget-text-editor\" data-id=\"372c855b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYes. You can try a class to get to know the space, the instructor, the group, and see if this practice is a good fit for you. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68ad9af1 e-con-full e-flex e-con e-parent\" data-id=\"68ad9af1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5e7132ce e-flex e-con-boxed e-con e-child\" data-id=\"5e7132ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b92ce0 elementor-widget elementor-widget-heading\" data-id=\"76b92ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">KEEP DANCING<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448a8491 elementor-widget elementor-widget-heading\" data-id=\"448a8491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR STUDENTS ALSO DANCE...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49346b6d elementor-widget elementor-widget-text-editor\" data-id=\"49346b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDiscover other classes that can complement your rhythm, technique, and style at ASB.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40842ae e-con-full e-flex e-con e-child\" data-id=\"40842ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-67683ec e-con-full e-flex e-con e-child\" data-id=\"67683ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a28021 elementor-grid-4 asb-salsa-page-styles elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"36a28021\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:28163,&quot;columns&quot;:4,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28163\" class=\"elementor elementor-28163 elementor-1880 elementor-1880 e-loop-item e-loop-item-27593 post-27593 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_danza area_clase-area_formacion tipo_clase_danza-area_acondicionamiento-fisico\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-scaled.jpg\" class=\"attachment-full size-full wp-image-27594\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/acondicionamiento-fisico-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/acondicionamiento-fisico-barcelona\/\">Physical Conditioning<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tStrength, endurance, and body preparation to sustain movement with greater stability and control.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28163\" class=\"elementor elementor-28163 elementor-1880 elementor-1880 e-loop-item e-loop-item-27610 post-27610 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_cuerpo-y-mente tipo_de_clase__body-area-hatha-yoga\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-scaled.jpg\" class=\"attachment-full size-full wp-image-27611\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/hatha-yoga-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/hatha-yoga-barcelona\/\">Hatha Yoga<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA practice for cultivating greater body awareness, balance, calm, and presence.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28163\" class=\"elementor elementor-28163 elementor-1880 elementor-1880 e-loop-item e-loop-item-28403 post-28403 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_danza area_clase-area_formacion tipo_clase_danza-area_modern-training\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-scaled.jpg\" class=\"attachment-full size-full wp-image-28404\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/moderntraining-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/modern-training-barcelona\/\">Modern training<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA training space to expand your resources, refine your technique, and delve into a contemporary perspective on movement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"28163\" class=\"elementor elementor-28163 elementor-1880 elementor-1880 e-loop-item e-loop-item-28604 post-28604 clases type-clases status-publish has-post-thumbnail hentry area_clase-area_cuerpo-y-mente tipo_de_clase__body-area-stretching\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-19c372a1 asb-loop-card e-flex e-con-boxed e-con e-child\" data-id=\"19c372a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179f44b0 e-con-full asb-loop-media e-flex e-con e-child\" data-id=\"179f44b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a8316 asb-loop-image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7b1a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-scaled.jpg\" class=\"attachment-full size-full wp-image-28605\" alt=\"\" srcset=\"https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-scaled.jpg 1707w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-200x300.jpg 200w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-683x1024.jpg 683w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-768x1152.jpg 768w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-1024x1536.jpg 1024w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-1365x2048.jpg 1365w, https:\/\/asisebaila.com\/wp-content\/uploads\/2026\/07\/streching-300x450.jpg 300w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268c719a elementor-widget elementor-widget-heading\" data-id=\"268c719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/asisebaila.com\/clases-de-stretching-barcelona\/\">Stretching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58acfff2 elementor-widget elementor-widget-text-editor\" data-id=\"58acfff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA space to stretch, release tension, and bring range of motion and well-being back to your movement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BODY AND MIND Pilates classes in Barcelona Strength, control, and alignment Pilates classes in Barcelona to develop core strength, stability, posture, and body control through technical, mindful, and progressive practice. VIEW SCHEDULES TRY A CLASS Amazon Web Services Logo Streamline Icon: https:\/\/streamlinehq.com Core strength Button Zigzag 1 Streamline Icon: https:\/\/streamlinehq.com Posture and alignment Yoga Bridge [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-28979","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/pages\/28979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/comments?post=28979"}],"version-history":[{"count":1,"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/pages\/28979\/revisions"}],"predecessor-version":[{"id":28992,"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/pages\/28979\/revisions\/28992"}],"wp:attachment":[{"href":"https:\/\/asisebaila.com\/en\/wp-json\/wp\/v2\/media?parent=28979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}